Saturday, January 24, 2015

Healthy Tomato Soup & Grilled Cheese

Do you ever just get one of those cravings that won't go away?  I think that most people who fall off the healthy eating wagon do so because they ignore those cravings.  Well lately I've been craving me some tomato soup and grilled cheese.

Throwing a healthy riff on a recipe won't always help those cravings.  It has to be delicious too.  I mean having dry plastic grilled cheese and not at all creamy tomato soup would do nothing to help my cravings, so I came up with this.  It was soooo good, soooo healthy, and soooo delicious!


Ingredients:

2 pounds tomatoes, chopped (about 8 tomatoes)
1 yellow onion, chopped
1 red bell pepper, chopped
3 tablespoons Wildtree Garlic Grapeseed Oil
¼ teaspoon salt
¼ teaspoon black pepper
1 cup Wildtree Chicken Bouillon Soup Base, prepared according to package directions
1 teaspoon Wildtree Ranchers Steak Rub (2 if you like a more peppery taste)
4 Multi Grain English Muffins
8 Slices of your favorite cheese (I used Sargento's 40 calorie a slice Colby Jack Cheese)
2 teaspoons Wildtree Organic Coconut Oil

Method of Preparation

Preheat oven to 425 degrees F. In a bowl toss together the tomatoes, onion, bell pepper, Grapeseed Oil, Wildtree Ranchers Steak Rub, salt, and pepper. Transfer to a lightly greased baking sheet. Roast for 35-40 minutes. Carefully transfer the contents of the baking sheet (including the juices) to a blender. Add the Chicken Bouillon and blend until completely smooth. 

Leave the soup in the blender with the lid on while you make your grilled cheese. Heat skillet on medium high heat and add Wildtree Organic Coconut Oil.  Place English Muffins top side down, cooking a minute or two, depending how crispy you like them.  Turn off heat, flip them over and place cheese on top.  Cover and let sit for a minute or until cheese is melted.

The English Muffins get a great buttery taste from the little amount of coconut oil you use, and there is just enough cheese to satisfy that craving.  You get a little crispy cheese around the edges that is just delicious! The soup is creamy and just warms you from the inside out!

To order Wildtree products please visit http://www.mywildtree.com/kellycalton
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